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	<title>
	Comments on: African Salad	</title>
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	<link>https://allnigerianfoods.com/african-salad/</link>
	<description>Nigerian foods and all you need to make them, soups, rice recipes, pastries, learn how to make all foods in Nigeria</description>
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	<item>
		<title>
		By: Austin Seaman		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-213194</link>

		<dc:creator><![CDATA[Austin Seaman]]></dc:creator>
		<pubDate>Wed, 13 Aug 2025 16:16:52 +0000</pubDate>
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					<description><![CDATA[Well they sells it in my area but they don&#039;t dry the cassava. It&#039;s very good to eat.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Well they sells it in my area but they don&#8217;t dry the cassava. It&#8217;s very good to eat.</p>
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		<item>
		<title>
		By: Lexxy		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-212175</link>

		<dc:creator><![CDATA[Lexxy]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 19:13:23 +0000</pubDate>
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					<description><![CDATA[Best recipe ever, tried it and came to tell everybody this is the best one yet]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Best recipe ever, tried it and came to tell everybody this is the best one yet</p>
]]></content:encoded>
		
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		<title>
		By: Stanley		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-208999</link>

		<dc:creator><![CDATA[Stanley]]></dc:creator>
		<pubDate>Fri, 07 Jul 2023 16:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-208999</guid>

					<description><![CDATA[Thanks very much]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Thanks very much</p>
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		<title>
		By: victOr		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-208477</link>

		<dc:creator><![CDATA[victOr]]></dc:creator>
		<pubDate>Wed, 28 Sep 2022 14:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-208477</guid>

					<description><![CDATA[I love dis]]></description>
			<content:encoded><![CDATA[<p>I love dis</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chy Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-208363</link>

		<dc:creator><![CDATA[Chy Anegbu]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 09:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-208363</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-208355&quot;&gt;Edeh Joy&lt;/a&gt;.

I have not yet made a combination of akidi and abacha, but maybe someday. Thanks for your comment.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-208355">Edeh Joy</a>.</p>
<p>I have not yet made a combination of akidi and abacha, but maybe someday. Thanks for your comment.</p>
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		<title>
		By: Edeh Joy		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-208355</link>

		<dc:creator><![CDATA[Edeh Joy]]></dc:creator>
		<pubDate>Tue, 05 Jul 2022 06:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-208355</guid>

					<description><![CDATA[Is it necessary to add akidi and how do you add it and at what time do you add it while preparing]]></description>
			<content:encoded><![CDATA[<p>Is it necessary to add akidi and how do you add it and at what time do you add it while preparing</p>
]]></content:encoded>
		
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		<title>
		By: Rotimi Abatan		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-208040</link>

		<dc:creator><![CDATA[Rotimi Abatan]]></dc:creator>
		<pubDate>Mon, 31 Jan 2022 02:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-208040</guid>

					<description><![CDATA[Good job Ma!!!
Why can&#039;t we call the garden egg in its real name-  &#039;AYARAN&#039;; to differentiate it from the regular garden egg ( English)
Rotimi]]></description>
			<content:encoded><![CDATA[<p>Good job Ma!!!<br />
Why can&#8217;t we call the garden egg in its real name-  &#8216;AYARAN&#8217;; to differentiate it from the regular garden egg ( English)<br />
Rotimi</p>
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		<title>
		By: Amarachi		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-207714</link>

		<dc:creator><![CDATA[Amarachi]]></dc:creator>
		<pubDate>Sun, 25 Apr 2021 06:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-207714</guid>

					<description><![CDATA[Pls Anty Chidi i want to prepare Abacha na Akidi (Black Beans) and also okpa. I want to make it today wan am back from church pls. Thank you]]></description>
			<content:encoded><![CDATA[<p>Pls Anty Chidi i want to prepare Abacha na Akidi (Black Beans) and also okpa. I want to make it today wan am back from church pls. Thank you</p>
]]></content:encoded>
		
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		<title>
		By: ckekeocha		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-179067</link>

		<dc:creator><![CDATA[ckekeocha]]></dc:creator>
		<pubDate>Mon, 07 Dec 2020 00:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-179067</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-139743&quot;&gt;Chidi Anegbu&lt;/a&gt;.

You can use baking soda or bicarbonate soda as an alternative and gives the result. I don&#039;t like potash.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-139743">Chidi Anegbu</a>.</p>
<p>You can use baking soda or bicarbonate soda as an alternative and gives the result. I don&#8217;t like potash.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Favor		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-175010</link>

		<dc:creator><![CDATA[Favor]]></dc:creator>
		<pubDate>Sun, 15 Nov 2020 05:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-175010</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-76410&quot;&gt;Regina&lt;/a&gt;.

Yes I guess but it depends if ur body system will accept it! I mean now you&#039;re pregnant . but try it out and see. Thank you.. Hope this helps?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-76410">Regina</a>.</p>
<p>Yes I guess but it depends if ur body system will accept it! I mean now you&#8217;re pregnant . but try it out and see. Thank you.. Hope this helps?</p>
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		<title>
		By: Chidinma		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-149407</link>

		<dc:creator><![CDATA[Chidinma]]></dc:creator>
		<pubDate>Wed, 29 Jul 2020 10:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-149407</guid>

					<description><![CDATA[Thanks very much]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Thanks very much</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-139743</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Tue, 23 Jun 2020 06:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-139743</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-139509&quot;&gt;Esther Nwankwo&lt;/a&gt;.

There is another native ash, ngu. Is it possible that you used too much? half a teaspoon is enough.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-139509">Esther Nwankwo</a>.</p>
<p>There is another native ash, ngu. Is it possible that you used too much? half a teaspoon is enough.</p>
]]></content:encoded>
		
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		<title>
		By: Esther Nwankwo		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-139509</link>

		<dc:creator><![CDATA[Esther Nwankwo]]></dc:creator>
		<pubDate>Mon, 22 Jun 2020 08:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-139509</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-12&quot;&gt;Chidi Anegbu&lt;/a&gt;.

Is there any other thing one can use to substitute the potash, because the last time I used it it purge me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-12">Chidi Anegbu</a>.</p>
<p>Is there any other thing one can use to substitute the potash, because the last time I used it it purge me.</p>
]]></content:encoded>
		
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		<title>
		By: Godswill Onyebest		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-120280</link>

		<dc:creator><![CDATA[Godswill Onyebest]]></dc:creator>
		<pubDate>Sun, 05 Apr 2020 12:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-120280</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-5789&quot;&gt;Chidi Anegbu&lt;/a&gt;.

I will like to learn how to prepare this]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-5789">Chidi Anegbu</a>.</p>
<p>I will like to learn how to prepare this</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Uba blessing		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-106091</link>

		<dc:creator><![CDATA[Uba blessing]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 18:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-106091</guid>

					<description><![CDATA[I really love this, i have been seeing this but i do ignore it thinking it&#039;s not important. my dear you really tried, i really appreciate alot for this thanks]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I really love this, i have been seeing this but i do ignore it thinking it&#8217;s not important. my dear you really tried, i really appreciate alot for this thanks</p>
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		<title>
		By: Nnamdi		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-76419</link>

		<dc:creator><![CDATA[Nnamdi]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 21:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-76419</guid>

					<description><![CDATA[how did abacha contributed to the economic development of Enugu]]></description>
			<content:encoded><![CDATA[<p>how did abacha contributed to the economic development of Enugu</p>
]]></content:encoded>
		
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		<title>
		By: Regina		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-76410</link>

		<dc:creator><![CDATA[Regina]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 14:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-76410</guid>

					<description><![CDATA[Can a pregnant woman eat abacha prepared with potach/kaun/akanwa]]></description>
			<content:encoded><![CDATA[<p>Can a pregnant woman eat abacha prepared with potach/kaun/akanwa</p>
]]></content:encoded>
		
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-75209</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 05:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-75209</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-75045&quot;&gt;Juliet&lt;/a&gt;.

Calabash nutmeg, you can look it up using the search engine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-75045">Juliet</a>.</p>
<p>Calabash nutmeg, you can look it up using the search engine.</p>
]]></content:encoded>
		
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		<title>
		By: Juliet		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-75045</link>

		<dc:creator><![CDATA[Juliet]]></dc:creator>
		<pubDate>Thu, 14 Feb 2019 15:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-75045</guid>

					<description><![CDATA[Please what is this ehuru]]></description>
			<content:encoded><![CDATA[<p>Please what is this ehuru</p>
]]></content:encoded>
		
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		<title>
		By: Winifred		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-65922</link>

		<dc:creator><![CDATA[Winifred]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 12:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-65922</guid>

					<description><![CDATA[I really appreciate dis site, just yesterday my husband asked me if I know how to make African salad, of course I told him no, because I couldn&#039;t, but with this,am gonna make it for him, am sure it&#039;s gonna surprise him. Thank you so so much.]]></description>
			<content:encoded><![CDATA[<p>I really appreciate dis site, just yesterday my husband asked me if I know how to make African salad, of course I told him no, because I couldn&#8217;t, but with this,am gonna make it for him, am sure it&#8217;s gonna surprise him. Thank you so so much.</p>
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		<title>
		By: Queen Success		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-64154</link>

		<dc:creator><![CDATA[Queen Success]]></dc:creator>
		<pubDate>Thu, 01 Feb 2018 20:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-64154</guid>

					<description><![CDATA[I want to follow u]]></description>
			<content:encoded><![CDATA[<p>I want to follow u</p>
]]></content:encoded>
		
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-62681</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 07:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-62681</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-62512&quot;&gt;ann&lt;/a&gt;.

Yeah, that is done too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-62512">ann</a>.</p>
<p>Yeah, that is done too.</p>
]]></content:encoded>
		
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		<title>
		By: ann		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-62512</link>

		<dc:creator><![CDATA[ann]]></dc:creator>
		<pubDate>Sat, 16 Dec 2017 16:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-62512</guid>

					<description><![CDATA[Is there a way to prepare abacha without &quot;ncha&quot;. For example, frying the oil?]]></description>
			<content:encoded><![CDATA[<p>Is there a way to prepare abacha without &#8220;ncha&#8221;. For example, frying the oil?</p>
]]></content:encoded>
		
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		<title>
		By: Precious		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-53390</link>

		<dc:creator><![CDATA[Precious]]></dc:creator>
		<pubDate>Tue, 14 Mar 2017 14:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-53390</guid>

					<description><![CDATA[am happy for this website God bless u all]]></description>
			<content:encoded><![CDATA[<p>am happy for this website God bless u all</p>
]]></content:encoded>
		
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		<title>
		By: Nnenna		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-50877</link>

		<dc:creator><![CDATA[Nnenna]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 16:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-50877</guid>

					<description><![CDATA[Wow, your work is incredible and lovely.  Can&#039;t say how grateful I am you you, am glad I bombed into this site today and I just subscribe to it. I would love to learn more. Thanks]]></description>
			<content:encoded><![CDATA[<p>Wow, your work is incredible and lovely.  Can&#8217;t say how grateful I am you you, am glad I bombed into this site today and I just subscribe to it. I would love to learn more. Thanks</p>
]]></content:encoded>
		
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-43866</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Sat, 24 Sep 2016 20:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-43866</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-43853&quot;&gt;Queen&lt;/a&gt;.

Amen, Thanks for your feedback.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-43853">Queen</a>.</p>
<p>Amen, Thanks for your feedback.</p>
]]></content:encoded>
		
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		<title>
		By: Queen		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-43853</link>

		<dc:creator><![CDATA[Queen]]></dc:creator>
		<pubDate>Sat, 24 Sep 2016 15:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-43853</guid>

					<description><![CDATA[God bless u dear, ur site hve really helped alot of us. God wil reveal more recipes to u.]]></description>
			<content:encoded><![CDATA[<p>God bless u dear, ur site hve really helped alot of us. God wil reveal more recipes to u.</p>
]]></content:encoded>
		
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		<title>
		By: Ogbonna Michael		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-38041</link>

		<dc:creator><![CDATA[Ogbonna Michael]]></dc:creator>
		<pubDate>Wed, 17 Feb 2016 16:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-38041</guid>

					<description><![CDATA[May God bless this site. I am from University of Nigeria Nsukka, I was given assignment on how to prepare abacha, guese where I got my four page answere?]]></description>
			<content:encoded><![CDATA[<p>May God bless this site. I am from University of Nigeria Nsukka, I was given assignment on how to prepare abacha, guese where I got my four page answere?</p>
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		<title>
		By: auta		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-36922</link>

		<dc:creator><![CDATA[auta]]></dc:creator>
		<pubDate>Mon, 01 Feb 2016 19:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-36922</guid>

					<description><![CDATA[Please is it the potash water that you would add to the oil or the potash residue..really need to know cos I tried putting the water to the oil and it was awful..lol]]></description>
			<content:encoded><![CDATA[<p>Please is it the potash water that you would add to the oil or the potash residue..really need to know cos I tried putting the water to the oil and it was awful..lol</p>
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		<title>
		By: chika		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-32205</link>

		<dc:creator><![CDATA[chika]]></dc:creator>
		<pubDate>Sat, 17 Oct 2015 05:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-32205</guid>

					<description><![CDATA[Chidi
A great job was done there. Funny enough my hubby favourite dish, I thougt it was difficult to make. This evening it MUST be prepared. 
Thanks a lot.]]></description>
			<content:encoded><![CDATA[<p>Chidi<br />
A great job was done there. Funny enough my hubby favourite dish, I thougt it was difficult to make. This evening it MUST be prepared.<br />
Thanks a lot.</p>
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		<title>
		By: Hope		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-31683</link>

		<dc:creator><![CDATA[Hope]]></dc:creator>
		<pubDate>Wed, 02 Sep 2015 09:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-31683</guid>

					<description><![CDATA[I’ am grateful for I can now proudly prepare my Abacha without asking too much questions. Thanks and God bless for your info.]]></description>
			<content:encoded><![CDATA[<p>I’ am grateful for I can now proudly prepare my Abacha without asking too much questions. Thanks and God bless for your info.</p>
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		<title>
		By: eric		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-31637</link>

		<dc:creator><![CDATA[eric]]></dc:creator>
		<pubDate>Mon, 31 Aug 2015 13:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-31637</guid>

					<description><![CDATA[i love this site,, from now on my shape of preparing my salad will change]]></description>
			<content:encoded><![CDATA[<p>i love this site,, from now on my shape of preparing my salad will change</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-31407</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 07:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-31407</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-31404&quot;&gt;Marian&lt;/a&gt;.

The ground ehuru is added the same time as ground crayfish, half teaspoon is enough.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-31404">Marian</a>.</p>
<p>The ground ehuru is added the same time as ground crayfish, half teaspoon is enough.</p>
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		<title>
		By: Marian		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-31404</link>

		<dc:creator><![CDATA[Marian]]></dc:creator>
		<pubDate>Sun, 16 Aug 2015 23:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-31404</guid>

					<description><![CDATA[Keep up the good work.. But what happened to the Ehuru... I didn&#039;t see you add it?]]></description>
			<content:encoded><![CDATA[<p>Keep up the good work.. But what happened to the Ehuru&#8230; I didn&#8217;t see you add it?</p>
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		<title>
		By: Purity		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-30621</link>

		<dc:creator><![CDATA[Purity]]></dc:creator>
		<pubDate>Mon, 01 Jun 2015 06:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-30621</guid>

					<description><![CDATA[we the Enugu state call it abachugba. I Luv it]]></description>
			<content:encoded><![CDATA[<p>we the Enugu state call it abachugba. I Luv it</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-27359</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Sat, 10 Jan 2015 07:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-27359</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-27294&quot;&gt;Pretty&lt;/a&gt;.

I did add ogili, see the video. However, it is not compulsory.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-27294">Pretty</a>.</p>
<p>I did add ogili, see the video. However, it is not compulsory.</p>
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		<title>
		By: Pretty		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-27294</link>

		<dc:creator><![CDATA[Pretty]]></dc:creator>
		<pubDate>Fri, 09 Jan 2015 16:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-27294</guid>

					<description><![CDATA[I did not see where youb added &quot;Ogili Igbo&quot; did u forget? because Abacha cannot be complete without ogili igbo! 

This site is quite educative...Keep it Up.]]></description>
			<content:encoded><![CDATA[<p>I did not see where youb added &#8220;Ogili Igbo&#8221; did u forget? because Abacha cannot be complete without ogili igbo! </p>
<p>This site is quite educative&#8230;Keep it Up.</p>
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		<title>
		By: Victoria		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-26976</link>

		<dc:creator><![CDATA[Victoria]]></dc:creator>
		<pubDate>Mon, 05 Jan 2015 08:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-26976</guid>

					<description><![CDATA[Wow...Keep up the good work sis! More recipes pls...esp Okpa...thanks!]]></description>
			<content:encoded><![CDATA[<p>Wow&#8230;Keep up the good work sis! More recipes pls&#8230;esp Okpa&#8230;thanks!</p>
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		<title>
		By: FAVOUR		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-17909</link>

		<dc:creator><![CDATA[FAVOUR]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 19:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-17909</guid>

					<description><![CDATA[WOW!!! from now on my way of preparing salad will now take a different shape. i love this site. 
please keep sending me more recipes on how to prepare other food or soup.
i will love to also take part in the cooking competition. 

NIGERIAN KITCHEN MORE STRENGTH TO YOUR ELBOW.
                                        I SAY BRAVO!!!]]></description>
			<content:encoded><![CDATA[<p>WOW!!! from now on my way of preparing salad will now take a different shape. i love this site.<br />
please keep sending me more recipes on how to prepare other food or soup.<br />
i will love to also take part in the cooking competition. </p>
<p>NIGERIAN KITCHEN MORE STRENGTH TO YOUR ELBOW.<br />
                                        I SAY BRAVO!!!</p>
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		<title>
		By: Ifeyinwa		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-16381</link>

		<dc:creator><![CDATA[Ifeyinwa]]></dc:creator>
		<pubDate>Tue, 07 Oct 2014 08:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-16381</guid>

					<description><![CDATA[I love this site,pls kip d gud work up.My cooking has changed so much
Pls I would love to hav d Okpa recipe too.]]></description>
			<content:encoded><![CDATA[<p>I love this site,pls kip d gud work up.My cooking has changed so much<br />
Pls I would love to hav d Okpa recipe too.</p>
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		<title>
		By: Tosin		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-14862</link>

		<dc:creator><![CDATA[Tosin]]></dc:creator>
		<pubDate>Wed, 17 Sep 2014 11:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-14862</guid>

					<description><![CDATA[Pls, I need the recipe for okpa. Thanks, keep up the good work]]></description>
			<content:encoded><![CDATA[<p>Pls, I need the recipe for okpa. Thanks, keep up the good work</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-14491</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Sat, 13 Sep 2014 08:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-14491</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-14412&quot;&gt;meme&lt;/a&gt;.

Thanks for your tips Meme, there are just so much we eat in this world that can cause harm to our body, however, if you eat them occasionally and in small quantity, the body can deal with that much, thanks for your comment.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-14412">meme</a>.</p>
<p>Thanks for your tips Meme, there are just so much we eat in this world that can cause harm to our body, however, if you eat them occasionally and in small quantity, the body can deal with that much, thanks for your comment.</p>
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		<title>
		By: meme		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-14412</link>

		<dc:creator><![CDATA[meme]]></dc:creator>
		<pubDate>Thu, 11 Sep 2014 15:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-14412</guid>

					<description><![CDATA[potash is not good for consumption due to the particles in it dat is harmful to human health. U can use roasted palmfrond leave which is the main solution for making &quot;ngòò or soup for abbacha. I LIKE DIS SITE FOR REAL. I HAVE TRIED COOKING LOTS OF FOOD THROUGH DIS SITE. KUDOS TO ALL IN D HOUSE!!!]]></description>
			<content:encoded><![CDATA[<p>potash is not good for consumption due to the particles in it dat is harmful to human health. U can use roasted palmfrond leave which is the main solution for making &#8220;ngòò or soup for abbacha. I LIKE DIS SITE FOR REAL. I HAVE TRIED COOKING LOTS OF FOOD THROUGH DIS SITE. KUDOS TO ALL IN D HOUSE!!!</p>
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		<title>
		By: Ogechi		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-11657</link>

		<dc:creator><![CDATA[Ogechi]]></dc:creator>
		<pubDate>Tue, 22 Jul 2014 20:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-11657</guid>

					<description><![CDATA[I hope to try this out. It&#039;s good to know we have somewhere reliable to get most of these Nigerian food recipe. It&#039;s a job well done]]></description>
			<content:encoded><![CDATA[<p>I hope to try this out. It&#8217;s good to know we have somewhere reliable to get most of these Nigerian food recipe. It&#8217;s a job well done</p>
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		<title>
		By: isioma		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-8297</link>

		<dc:creator><![CDATA[isioma]]></dc:creator>
		<pubDate>Tue, 06 May 2014 08:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-8297</guid>

					<description><![CDATA[My hubby don&#039;t like eatin abacha but after doing it step by step it came out delicious am so grateful kip on d gud work]]></description>
			<content:encoded><![CDATA[<p>My hubby don&#8217;t like eatin abacha but after doing it step by step it came out delicious am so grateful kip on d gud work</p>
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		<title>
		By: Justina		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-7500</link>

		<dc:creator><![CDATA[Justina]]></dc:creator>
		<pubDate>Sat, 12 Apr 2014 12:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-7500</guid>

					<description><![CDATA[African salad is good i try to prepard and it comes out very yumm.]]></description>
			<content:encoded><![CDATA[<p>African salad is good i try to prepard and it comes out very yumm.</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-5789</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Wed, 12 Feb 2014 07:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-5789</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/african-salad/#comment-5737&quot;&gt;patty&lt;/a&gt;.

Patty, thanks for the comment, I will send you the article on how to make okpa.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/african-salad/#comment-5737">patty</a>.</p>
<p>Patty, thanks for the comment, I will send you the article on how to make okpa.</p>
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		<title>
		By: patty		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-5737</link>

		<dc:creator><![CDATA[patty]]></dc:creator>
		<pubDate>Fri, 07 Feb 2014 14:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-5737</guid>

					<description><![CDATA[There is this Igbo food call Okpa is like moi moi but is not. I would like to kown d recipe for dat food. I apprecaite dis site. Keep d gud work. Our culture most not fade away.]]></description>
			<content:encoded><![CDATA[<p>There is this Igbo food call Okpa is like moi moi but is not. I would like to kown d recipe for dat food. I apprecaite dis site. Keep d gud work. Our culture most not fade away.</p>
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		<title>
		By: jully		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-5064</link>

		<dc:creator><![CDATA[jully]]></dc:creator>
		<pubDate>Sat, 28 Dec 2013 13:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-5064</guid>

					<description><![CDATA[whoa it look so delicious i will like to learn more  how to prepare abacha   because my is not like this pls.]]></description>
			<content:encoded><![CDATA[<p>whoa it look so delicious i will like to learn more  how to prepare abacha   because my is not like this pls.</p>
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		<title>
		By: The Nigerian Kitchen		</title>
		<link>https://allnigerianfoods.com/african-salad/#comment-4260</link>

		<dc:creator><![CDATA[The Nigerian Kitchen]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 18:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=4959#comment-4260</guid>

					<description><![CDATA[Hello Nelly, thanks for your comment, I have not heard anything about edible potash causing kidney troubles. However you need only a tiny piece when preparing African Salad and it would be definitely alright if you consume only a small amount in a whole week. Even penicillin causes problems when taken in large quantity at a particular time :wink:. thanks]]></description>
			<content:encoded><![CDATA[<p>Hello Nelly, thanks for your comment, I have not heard anything about edible potash causing kidney troubles. However you need only a tiny piece when preparing African Salad and it would be definitely alright if you consume only a small amount in a whole week. Even penicillin causes problems when taken in large quantity at a particular time :wink:. thanks</p>
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