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	Comments on: black soup	</title>
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	<description>Nigerian foods and all you need to make them, soups, rice recipes, pastries, learn how to make all foods in Nigeria</description>
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	<item>
		<title>
		By: LAW		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-213496</link>

		<dc:creator><![CDATA[LAW]]></dc:creator>
		<pubDate>Fri, 03 Oct 2025 10:04:50 +0000</pubDate>
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					<description><![CDATA[Thanks chidi for the insight... am gonno try this.]]></description>
			<content:encoded><![CDATA[<p>Thanks chidi for the insight&#8230; am gonno try this.</p>
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		<title>
		By: Angie		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-213238</link>

		<dc:creator><![CDATA[Angie]]></dc:creator>
		<pubDate>Sat, 23 Aug 2025 11:44:01 +0000</pubDate>
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					<description><![CDATA[It&#039;s awesome designed for me to have a site, which is helpful for my experience.
thanks admin]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
It&#8217;s awesome designed for me to have a site, which is helpful for my experience.<br />
thanks admin</p>
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		<title>
		By: Chef Chidi		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-213074</link>

		<dc:creator><![CDATA[Chef Chidi]]></dc:creator>
		<pubDate>Tue, 15 Jul 2025 15:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-213074</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-213033&quot;&gt;Bibby&lt;/a&gt;.

Nope, you cannot use palm oil.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-213033">Bibby</a>.</p>
<p>Nope, you cannot use palm oil.</p>
]]></content:encoded>
		
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		<title>
		By: Bibby		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-213033</link>

		<dc:creator><![CDATA[Bibby]]></dc:creator>
		<pubDate>Sun, 06 Jul 2025 12:22:13 +0000</pubDate>
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					<description><![CDATA[Pls can I use palm oil if I don&#039;t have Banga and when should I add it]]></description>
			<content:encoded><![CDATA[<p>Pls can I use palm oil if I don&#8217;t have Banga and when should I add it</p>
]]></content:encoded>
		
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		<title>
		By: Deji Daniels		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-210943</link>

		<dc:creator><![CDATA[Deji Daniels]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 12:19:06 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-188576&quot;&gt;Gem&lt;/a&gt;.

I need more traditional soup recipe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-188576">Gem</a>.</p>
<p>I need more traditional soup recipe.</p>
]]></content:encoded>
		
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		<title>
		By: Chef Chidi		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-210933</link>

		<dc:creator><![CDATA[Chef Chidi]]></dc:creator>
		<pubDate>Sun, 21 Jul 2024 18:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-210933</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-210868&quot;&gt;Sas&lt;/a&gt;.

Thanks for clearing that up.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-210868">Sas</a>.</p>
<p>Thanks for clearing that up.</p>
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		<title>
		By: Chef Chidi		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-210932</link>

		<dc:creator><![CDATA[Chef Chidi]]></dc:creator>
		<pubDate>Sun, 21 Jul 2024 18:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-210932</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-210880&quot;&gt;Chika&lt;/a&gt;.

Just washed, not perboiled.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-210880">Chika</a>.</p>
<p>Just washed, not perboiled.</p>
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		<title>
		By: Chika		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-210880</link>

		<dc:creator><![CDATA[Chika]]></dc:creator>
		<pubDate>Thu, 11 Jul 2024 16:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-210880</guid>

					<description><![CDATA[Can the bitter leave be parboiled before blending or is it better washed?]]></description>
			<content:encoded><![CDATA[<p>Can the bitter leave be parboiled before blending or is it better washed?</p>
]]></content:encoded>
		
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		<title>
		By: Sas		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-210868</link>

		<dc:creator><![CDATA[Sas]]></dc:creator>
		<pubDate>Tue, 09 Jul 2024 15:12:18 +0000</pubDate>
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					<description><![CDATA[Cool recipe, 👍 thumb up chef. Please let the dragging of origin for d soup stop I beg 😂🤣 both ethnic groups: bini oh esan oh both have a name for d soup in their dialect (omebe: esan, uwomw&#039;ebe: bini) n las las, d meaning of that name is &quot;leaf soup&quot;. The black soup has variations and it&#039;s correct that using bitter leaf is only a matter of choice. There&#039;s this leaf also used but I don&#039;t know d name in English. In bini, it is call eb&#039;ewewia. 

So eb&#039;ewewia plus or minus bitter leaf, scent leaf, oziza, utazi or pumpkin, etc will still give you a fantastic pot of black soup. 
But lemme go and arrange mine with bitter leaf today Sha!]]></description>
			<content:encoded><![CDATA[<p>Cool recipe, 👍 thumb up chef. Please let the dragging of origin for d soup stop I beg 😂🤣 both ethnic groups: bini oh esan oh both have a name for d soup in their dialect (omebe: esan, uwomw&#8217;ebe: bini) n las las, d meaning of that name is &#8220;leaf soup&#8221;. The black soup has variations and it&#8217;s correct that using bitter leaf is only a matter of choice. There&#8217;s this leaf also used but I don&#8217;t know d name in English. In bini, it is call eb&#8217;ewewia. </p>
<p>So eb&#8217;ewewia plus or minus bitter leaf, scent leaf, oziza, utazi or pumpkin, etc will still give you a fantastic pot of black soup.<br />
But lemme go and arrange mine with bitter leaf today Sha!</p>
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		<title>
		By: Chef Chidi		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-209161</link>

		<dc:creator><![CDATA[Chef Chidi]]></dc:creator>
		<pubDate>Mon, 18 Sep 2023 03:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-209161</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-209154&quot;&gt;Debby&lt;/a&gt;.

Bitter leaf is part of the needed ingredients for black soup but you can try skipping it, who knows, you may end up with something more delicious :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-209154">Debby</a>.</p>
<p>Bitter leaf is part of the needed ingredients for black soup but you can try skipping it, who knows, you may end up with something more delicious 😀</p>
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		<title>
		By: Debby		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-209154</link>

		<dc:creator><![CDATA[Debby]]></dc:creator>
		<pubDate>Sat, 16 Sep 2023 07:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-209154</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30349&quot;&gt;Chidi Anegbu&lt;/a&gt;.

Is it a must I use bitterleaf 
Cos I don’t like bitter leaf o]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30349">Chidi Anegbu</a>.</p>
<p>Is it a must I use bitterleaf<br />
Cos I don’t like bitter leaf o</p>
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		<title>
		By: Uzoma		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208711</link>

		<dc:creator><![CDATA[Uzoma]]></dc:creator>
		<pubDate>Fri, 17 Feb 2023 14:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208711</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-178161&quot;&gt;Victory&lt;/a&gt;.

I&#039;m definitely making this tomorrow. It&#039;s about time we started exploring other kinds of soups. Thank you, Chidi.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-178161">Victory</a>.</p>
<p>I&#8217;m definitely making this tomorrow. It&#8217;s about time we started exploring other kinds of soups. Thank you, Chidi.</p>
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		<title>
		By: Pamela Mojekwu		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208697</link>

		<dc:creator><![CDATA[Pamela Mojekwu]]></dc:creator>
		<pubDate>Thu, 09 Feb 2023 21:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208697</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-96262&quot;&gt;Nneka dick&lt;/a&gt;.

Bitter leaf is ALWAYS washed before it is used to cook.  Come on now!!  Are you not an ibo woman?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-96262">Nneka dick</a>.</p>
<p>Bitter leaf is ALWAYS washed before it is used to cook.  Come on now!!  Are you not an ibo woman?</p>
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		<title>
		By: Favy		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208463</link>

		<dc:creator><![CDATA[Favy]]></dc:creator>
		<pubDate>Tue, 20 Sep 2022 05:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208463</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-208244&quot;&gt;BOB&lt;/a&gt;.

Oyeeeeee!!🙂]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-208244">BOB</a>.</p>
<p>Oyeeeeee!!🙂</p>
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		<title>
		By: BOB		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208246</link>

		<dc:creator><![CDATA[BOB]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 16:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208246</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30108&quot;&gt;DOROTHY EHIGIE&lt;/a&gt;.

Chai Dorothy, this is not Bini soup, it is Esan soup, Bini is Owo and plantain. I was born and bred in Benin City, the binis used to laugh at us Esan for eating this soup. But in recent years because of its medicinal values and presentation at esan weddings, my bini people are now cooking it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30108">DOROTHY EHIGIE</a>.</p>
<p>Chai Dorothy, this is not Bini soup, it is Esan soup, Bini is Owo and plantain. I was born and bred in Benin City, the binis used to laugh at us Esan for eating this soup. But in recent years because of its medicinal values and presentation at esan weddings, my bini people are now cooking it.</p>
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		<title>
		By: BOB		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208245</link>

		<dc:creator><![CDATA[BOB]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 16:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208245</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30292&quot;&gt;Jeff&lt;/a&gt;.

Yes ohh try it and you will not want to use another soup ever again for your swallow lol]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30292">Jeff</a>.</p>
<p>Yes ohh try it and you will not want to use another soup ever again for your swallow lol</p>
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		<title>
		By: BOB		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208244</link>

		<dc:creator><![CDATA[BOB]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 16:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208244</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-65002&quot;&gt;Ella&lt;/a&gt;.

Esan Oyeeee!!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-65002">Ella</a>.</p>
<p>Esan Oyeeee!!!!</p>
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		<title>
		By: BOB		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-208243</link>

		<dc:creator><![CDATA[BOB]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 16:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-208243</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-66398&quot;&gt;mrs O&lt;/a&gt;.

Lol, funny mother in-law. Now you know how to make it. Check if she adds ugbore and ogi to hers ohhh because that will make the difference as well. Pele and welcome to our homeland.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-66398">mrs O</a>.</p>
<p>Lol, funny mother in-law. Now you know how to make it. Check if she adds ugbore and ogi to hers ohhh because that will make the difference as well. Pele and welcome to our homeland.</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-191467</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 18:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-191467</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-188576&quot;&gt;Gem&lt;/a&gt;.

Yeah, sure.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-188576">Gem</a>.</p>
<p>Yeah, sure.</p>
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		<title>
		By: Gem		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-188576</link>

		<dc:creator><![CDATA[Gem]]></dc:creator>
		<pubDate>Fri, 15 Jan 2021 10:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-188576</guid>

					<description><![CDATA[can l use the already washed bitter they sell in the market instead of buying fresh raw leaves, wash and blend?]]></description>
			<content:encoded><![CDATA[<p>can l use the already washed bitter they sell in the market instead of buying fresh raw leaves, wash and blend?</p>
]]></content:encoded>
		
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		<title>
		By: Victory		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-178161</link>

		<dc:creator><![CDATA[Victory]]></dc:creator>
		<pubDate>Wed, 02 Dec 2020 09:16:57 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-178161</guid>

					<description><![CDATA[Please i need black soup and fufu. How can i get it. I am i abuja.]]></description>
			<content:encoded><![CDATA[<p>Please i need black soup and fufu. How can i get it. I am i abuja.</p>
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		<title>
		By: Mercy Iyiola		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-165210</link>

		<dc:creator><![CDATA[Mercy Iyiola]]></dc:creator>
		<pubDate>Sat, 26 Sep 2020 16:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-165210</guid>

					<description><![CDATA[Thanks so much for sharing and your efforts may God reward you. Can you please tell us some of the health benefits of the black soup, thanks once more.]]></description>
			<content:encoded><![CDATA[<p>Thanks so much for sharing and your efforts may God reward you. Can you please tell us some of the health benefits of the black soup, thanks once more.</p>
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		<title>
		By: Destiny		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-148953</link>

		<dc:creator><![CDATA[Destiny]]></dc:creator>
		<pubDate>Mon, 27 Jul 2020 12:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-148953</guid>

					<description><![CDATA[Wow! I tried it and it was super delicious 😋 😍 
I&#039;ve found a new favourite soup. Thanks 😊 🙏 😊]]></description>
			<content:encoded><![CDATA[<p>Wow! I tried it and it was super delicious 😋 😍<br />
I&#8217;ve found a new favourite soup. Thanks 😊 🙏 😊</p>
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		<title>
		By: Jenniel		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-110380</link>

		<dc:creator><![CDATA[Jenniel]]></dc:creator>
		<pubDate>Sat, 15 Feb 2020 11:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-110380</guid>

					<description><![CDATA[I haven&#039;t tried this remedy once. But with this recipe am gonna need too. Thanks a lot]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I haven&#8217;t tried this remedy once. But with this recipe am gonna need too. Thanks a lot</p>
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		<title>
		By: Cin		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-103977</link>

		<dc:creator><![CDATA[Cin]]></dc:creator>
		<pubDate>Sun, 12 Jan 2020 15:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-103977</guid>

					<description><![CDATA[I could totally eat black soup all day and all week. Thanks for the recipe.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
I could totally eat black soup all day and all week. Thanks for the recipe.</p>
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		<title>
		By: Nneka dick		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-96262</link>

		<dc:creator><![CDATA[Nneka dick]]></dc:creator>
		<pubDate>Sat, 23 Nov 2019 20:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-96262</guid>

					<description><![CDATA[Pls my question is about the bitter leave, will I blend it without washing out the bitter ness, If I blend like that wont the soup be bitter]]></description>
			<content:encoded><![CDATA[<p>Pls my question is about the bitter leave, will I blend it without washing out the bitter ness, If I blend like that wont the soup be bitter</p>
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		<title>
		By: Koco		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-89980</link>

		<dc:creator><![CDATA[Koco]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 14:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-89980</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30292&quot;&gt;Jeff&lt;/a&gt;.

The colour is derived from the green leaves. So it&#039;s nothing weird at all ?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30292">Jeff</a>.</p>
<p>The colour is derived from the green leaves. So it&#8217;s nothing weird at all ?</p>
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		<title>
		By: Pascal		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-81329</link>

		<dc:creator><![CDATA[Pascal]]></dc:creator>
		<pubDate>Sat, 03 Aug 2019 03:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-81329</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30292&quot;&gt;Jeff&lt;/a&gt;.

yes we eat it and it really taste super good, its very medicinal and detox as well]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30292">Jeff</a>.</p>
<p>yes we eat it and it really taste super good, its very medicinal and detox as well</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-74417</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 23:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-74417</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-74413&quot;&gt;Ayo&lt;/a&gt;.

Wash first.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-74413">Ayo</a>.</p>
<p>Wash first.</p>
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		<title>
		By: Ayo		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-74413</link>

		<dc:creator><![CDATA[Ayo]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 20:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-74413</guid>

					<description><![CDATA[Did u wash the bitterleaf or just blended it]]></description>
			<content:encoded><![CDATA[<p>Did u wash the bitterleaf or just blended it</p>
]]></content:encoded>
		
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-69417</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Tue, 16 Oct 2018 07:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-69417</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-69374&quot;&gt;Judith&lt;/a&gt;.

Just call us on 08035051468.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-69374">Judith</a>.</p>
<p>Just call us on 08035051468.</p>
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		<title>
		By: Judith		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-69374</link>

		<dc:creator><![CDATA[Judith]]></dc:creator>
		<pubDate>Sun, 14 Oct 2018 10:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-69374</guid>

					<description><![CDATA[Judith
Pls I want to buy the ultimate Nigerian cookbook 
I really need it 
Pls help me to get it]]></description>
			<content:encoded><![CDATA[<p>Judith<br />
Pls I want to buy the ultimate Nigerian cookbook<br />
I really need it<br />
Pls help me to get it</p>
]]></content:encoded>
		
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-67933</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Fri, 10 Aug 2018 20:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-67933</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-67899&quot;&gt;Abby&lt;/a&gt;.

You wash before you grind. You don&#039;t want bitter blacksoup trust me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-67899">Abby</a>.</p>
<p>You wash before you grind. You don&#8217;t want bitter blacksoup trust me.</p>
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		<title>
		By: Abby		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-67899</link>

		<dc:creator><![CDATA[Abby]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 07:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-67899</guid>

					<description><![CDATA[Please i need to get one thing clear, as for the bitter leaf, do you grind it as it is 
bitter or you wash it a bit , then grind? please respond. thank you]]></description>
			<content:encoded><![CDATA[<p>Please i need to get one thing clear, as for the bitter leaf, do you grind it as it is<br />
bitter or you wash it a bit , then grind? please respond. thank you</p>
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		<title>
		By: Chidi Anegbu		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-67462</link>

		<dc:creator><![CDATA[Chidi Anegbu]]></dc:creator>
		<pubDate>Sat, 21 Jul 2018 01:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-67462</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-67453&quot;&gt;Ayomide&lt;/a&gt;.

Lol, Thanks for your feedback.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-67453">Ayomide</a>.</p>
<p>Lol, Thanks for your feedback.</p>
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		<title>
		By: Ayomide		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-67453</link>

		<dc:creator><![CDATA[Ayomide]]></dc:creator>
		<pubDate>Fri, 20 Jul 2018 16:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-67453</guid>

					<description><![CDATA[Hmmm, OMG... Im a yoruba guy and i just started my living in Benin. To be sincere with you people; I love all Edo soups, infact, I said I love their soups. I just finish eating Ogbono+Banga+groundnut soup and Black soup now; all the soups added together along with AKPU. Kaii...Chai... What an heavenly soups... Even if I die, I will tell God to........?]]></description>
			<content:encoded><![CDATA[<p>Hmmm, OMG&#8230; Im a yoruba guy and i just started my living in Benin. To be sincere with you people; I love all Edo soups, infact, I said I love their soups. I just finish eating Ogbono+Banga+groundnut soup and Black soup now; all the soups added together along with AKPU. Kaii&#8230;Chai&#8230; What an heavenly soups&#8230; Even if I die, I will tell God to&#8230;&#8230;..?</p>
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		<title>
		By: lydia		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-66658</link>

		<dc:creator><![CDATA[lydia]]></dc:creator>
		<pubDate>Mon, 18 Jun 2018 19:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-66658</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30292&quot;&gt;Jeff&lt;/a&gt;.

lol...yes, very medicinal too..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30292">Jeff</a>.</p>
<p>lol&#8230;yes, very medicinal too..</p>
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		<title>
		By: Lizzy		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-66636</link>

		<dc:creator><![CDATA[Lizzy]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 18:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-66636</guid>

					<description><![CDATA[See them dragging the soup, esan - Benin, Benin, - esan, na wa. Me I will not want to use bitter leaf, at times no matter how it is washed there will still be plenty bitterness, so I will use Afang leaf, thank you.]]></description>
			<content:encoded><![CDATA[<p>See them dragging the soup, esan &#8211; Benin, Benin, &#8211; esan, na wa. Me I will not want to use bitter leaf, at times no matter how it is washed there will still be plenty bitterness, so I will use Afang leaf, thank you.</p>
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		<title>
		By: Chef Chidi		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-66406</link>

		<dc:creator><![CDATA[Chef Chidi]]></dc:creator>
		<pubDate>Mon, 28 May 2018 21:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-66406</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-66398&quot;&gt;mrs O&lt;/a&gt;.

Lol, Please steal that man for good.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-66398">mrs O</a>.</p>
<p>Lol, Please steal that man for good.</p>
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		<title>
		By: mrs O		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-66398</link>

		<dc:creator><![CDATA[mrs O]]></dc:creator>
		<pubDate>Mon, 28 May 2018 11:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-66398</guid>

					<description><![CDATA[i just got married to an esan man and his mother practically refused to teach me knowing he likes the soup she just wants him to be coming to her everytime. well, thank you for this recipe ama steal her son for good lol]]></description>
			<content:encoded><![CDATA[<p>i just got married to an esan man and his mother practically refused to teach me knowing he likes the soup she just wants him to be coming to her everytime. well, thank you for this recipe ama steal her son for good lol</p>
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		<title>
		By: Ehita		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-66385</link>

		<dc:creator><![CDATA[Ehita]]></dc:creator>
		<pubDate>Sun, 27 May 2018 19:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-66385</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30292&quot;&gt;Jeff&lt;/a&gt;.

Yes darling we eat it]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30292">Jeff</a>.</p>
<p>Yes darling we eat it</p>
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		<title>
		By: Sandra		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-65914</link>

		<dc:creator><![CDATA[Sandra]]></dc:creator>
		<pubDate>Thu, 19 Apr 2018 21:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-65914</guid>

					<description><![CDATA[Really Dorothy this is a proper Esan soup use with banga....ask your parent parent they will tell you the origin of black soup]]></description>
			<content:encoded><![CDATA[<p>Really Dorothy this is a proper Esan soup use with banga&#8230;.ask your parent parent they will tell you the origin of black soup</p>
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		<title>
		By: Ella		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-65003</link>

		<dc:creator><![CDATA[Ella]]></dc:creator>
		<pubDate>Thu, 01 Mar 2018 13:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-65003</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-65002&quot;&gt;Ella&lt;/a&gt;.

The black thing... referring to alligator pepper]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-65002">Ella</a>.</p>
<p>The black thing&#8230; referring to alligator pepper</p>
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		<title>
		By: Ella		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-65002</link>

		<dc:creator><![CDATA[Ella]]></dc:creator>
		<pubDate>Thu, 01 Mar 2018 13:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-65002</guid>

					<description><![CDATA[The method you used in cooking the soup is the Esan method...Benin method differs from ours. This is actually Esan and like the others commented it&#039;s called Omo-ebe.

We also use it in Esan culture for women who just put to bed. The difference is that it&#039;ll have all the ingredients for Pepper soup inside...the black looking thing and all that.

When I put to bed, I was given pepper soup nothing happened but after my mum made the black soup with all the Pepper soup spices...in less than 5mins the results started manifesting.

Well done ma.]]></description>
			<content:encoded><![CDATA[<p>The method you used in cooking the soup is the Esan method&#8230;Benin method differs from ours. This is actually Esan and like the others commented it&#8217;s called Omo-ebe.</p>
<p>We also use it in Esan culture for women who just put to bed. The difference is that it&#8217;ll have all the ingredients for Pepper soup inside&#8230;the black looking thing and all that.</p>
<p>When I put to bed, I was given pepper soup nothing happened but after my mum made the black soup with all the Pepper soup spices&#8230;in less than 5mins the results started manifesting.</p>
<p>Well done ma.</p>
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		<title>
		By: BB		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-61538</link>

		<dc:creator><![CDATA[BB]]></dc:creator>
		<pubDate>Fri, 10 Nov 2017 15:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-61538</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-40095&quot;&gt;Deborah emarhema&lt;/a&gt;.

yes u can]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-40095">Deborah emarhema</a>.</p>
<p>yes u can</p>
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		<title>
		By: Victoria Omokwale		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-61406</link>

		<dc:creator><![CDATA[Victoria Omokwale]]></dc:creator>
		<pubDate>Mon, 06 Nov 2017 10:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-61406</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30108&quot;&gt;DOROTHY EHIGIE&lt;/a&gt;.

My dear it&#039;s an Esan soup called &quot;Omebe&quot;.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30108">DOROTHY EHIGIE</a>.</p>
<p>My dear it&#8217;s an Esan soup called &#8220;Omebe&#8221;.</p>
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		<title>
		By: nk		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-59667</link>

		<dc:creator><![CDATA[nk]]></dc:creator>
		<pubDate>Mon, 11 Sep 2017 14:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-59667</guid>

					<description><![CDATA[Thanks. Will try  it. Though  i might end up eating it alone..]]></description>
			<content:encoded><![CDATA[<p>Thanks. Will try  it. Though  i might end up eating it alone..</p>
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		<title>
		By: Christiana Omokhodion		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-59400</link>

		<dc:creator><![CDATA[Christiana Omokhodion]]></dc:creator>
		<pubDate>Sun, 03 Sep 2017 17:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-59400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-55983&quot;&gt;Omoyemen&lt;/a&gt;.

Omebe. Very correct.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-55983">Omoyemen</a>.</p>
<p>Omebe. Very correct.</p>
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		<title>
		By: Glory		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-58473</link>

		<dc:creator><![CDATA[Glory]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 10:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-58473</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30108&quot;&gt;DOROTHY EHIGIE&lt;/a&gt;.

My dear.  Benin own type of black soup is usually made with palm oil.  Esan pple dnt make black soup with palm oil but with banga.  Black soup is as much Benin soup as it is Esan. Point of correction]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30108">DOROTHY EHIGIE</a>.</p>
<p>My dear.  Benin own type of black soup is usually made with palm oil.  Esan pple dnt make black soup with palm oil but with banga.  Black soup is as much Benin soup as it is Esan. Point of correction</p>
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		<title>
		By: Bekemen iyoha		</title>
		<link>https://allnigerianfoods.com/black-soup/#comment-57732</link>

		<dc:creator><![CDATA[Bekemen iyoha]]></dc:creator>
		<pubDate>Fri, 07 Jul 2017 13:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?page_id=9919#comment-57732</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/black-soup/#comment-30108&quot;&gt;DOROTHY EHIGIE&lt;/a&gt;.

I am an esan lady and this soup is an esan delicacy. Thank you]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/black-soup/#comment-30108">DOROTHY EHIGIE</a>.</p>
<p>I am an esan lady and this soup is an esan delicacy. Thank you</p>
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