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	Comments on: White Yam and Palm Oil Recipe	</title>
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	<description>Nigerian foods and all you need to make them, soups, rice recipes, pastries, learn how to make all foods in Nigeria</description>
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	<item>
		<title>
		By: Favour		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-214987</link>

		<dc:creator><![CDATA[Favour]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 13:36:02 +0000</pubDate>
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					<description><![CDATA[maybe it is  good for some people but g love i love it . Thanks alot]]></description>
			<content:encoded><![CDATA[<p>maybe it is  good for some people but g love i love it . Thanks alot</p>
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		<title>
		By: Ngozika		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-147237</link>

		<dc:creator><![CDATA[Ngozika]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 17:01:10 +0000</pubDate>
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					<description><![CDATA[Ezigbo nwa afo Igbo, I hail you for promoting the Igbo culture.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://allnigerianfoods.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Ezigbo nwa afo Igbo, I hail you for promoting the Igbo culture.</p>
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		<title>
		By: Miss praise		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-55481</link>

		<dc:creator><![CDATA[Miss praise]]></dc:creator>
		<pubDate>Tue, 16 May 2017 09:21:40 +0000</pubDate>
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					<description><![CDATA[Same problem with aina and am staying in lagos]]></description>
			<content:encoded><![CDATA[<p>Same problem with aina and am staying in lagos</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Gladys		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-31513</link>

		<dc:creator><![CDATA[Gladys]]></dc:creator>
		<pubDate>Tue, 25 Aug 2015 09:57:33 +0000</pubDate>
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					<description><![CDATA[Very nice,i will give it a try one of this days.Well done]]></description>
			<content:encoded><![CDATA[<p>Very nice,i will give it a try one of this days.Well done</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Theodora		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-8528</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Sat, 10 May 2014 17:12:05 +0000</pubDate>
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					<description><![CDATA[Oh my God! This is wonderful.]]></description>
			<content:encoded><![CDATA[<p>Oh my God! This is wonderful.</p>
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		<title>
		By: Mr Joyce		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-3326</link>

		<dc:creator><![CDATA[Mr Joyce]]></dc:creator>
		<pubDate>Sun, 06 Oct 2013 10:07:26 +0000</pubDate>
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					<description><![CDATA[Hmm! This looks gud, although it has been a long time since I boiled white and ate with palm oil, but what you have here looks a lot better. I am definitely going to give it a whirl. The use of ugba is also very nice.]]></description>
			<content:encoded><![CDATA[<p>Hmm! This looks gud, although it has been a long time since I boiled white and ate with palm oil, but what you have here looks a lot better. I am definitely going to give it a whirl. The use of ugba is also very nice.</p>
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		<item>
		<title>
		By: Maira		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-1375</link>

		<dc:creator><![CDATA[Maira]]></dc:creator>
		<pubDate>Sun, 21 Jul 2013 20:26:42 +0000</pubDate>
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					<description><![CDATA[How can you do this to me, you just awakened my appetite. You make that sauce the exact way I like it (I mean with the ukpaka, utazi and palm oil) it is my best recipe for yam. My problem is that I don&#039;t see those kind of ukpaka here in Lagos o, they sale ugba which looks like the main thing but not the main things
Thanks for all the great recipes you have here, I am not going anywhere]]></description>
			<content:encoded><![CDATA[<p>How can you do this to me, you just awakened my appetite. You make that sauce the exact way I like it (I mean with the ukpaka, utazi and palm oil) it is my best recipe for yam. My problem is that I don&#8217;t see those kind of ukpaka here in Lagos o, they sale ugba which looks like the main thing but not the main things<br />
Thanks for all the great recipes you have here, I am not going anywhere</p>
]]></content:encoded>
		
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		<title>
		By: Miss P		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-86</link>

		<dc:creator><![CDATA[Miss P]]></dc:creator>
		<pubDate>Fri, 15 Mar 2013 12:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?p=6333#comment-86</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-82&quot;&gt;Aina&lt;/a&gt;.

Sure, we are setting up an online shop to enhance the sale of Nigerian food ingredients to people outside of Nigeria.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-82">Aina</a>.</p>
<p>Sure, we are setting up an online shop to enhance the sale of Nigerian food ingredients to people outside of Nigeria.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Aina		</title>
		<link>https://allnigerianfoods.com/white-yam-and-palm-oil-recipe/#comment-82</link>

		<dc:creator><![CDATA[Aina]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 07:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://allnigerianfoods.com/?p=6333#comment-82</guid>

					<description><![CDATA[I like this recipe so much that I don&#039;t also travel to my village without having a taste of it, I am from Imo state Nigeria and it is very popular in my state. white yam (ji mmanu) and palm oil sauce is my favorite local Nigerian food. The main ingredients in this recipe is the ugba and Utazi but I have trouble finding them in my current location. 

Can you help me with?]]></description>
			<content:encoded><![CDATA[<p>I like this recipe so much that I don&#8217;t also travel to my village without having a taste of it, I am from Imo state Nigeria and it is very popular in my state. white yam (ji mmanu) and palm oil sauce is my favorite local Nigerian food. The main ingredients in this recipe is the ugba and Utazi but I have trouble finding them in my current location. </p>
<p>Can you help me with?</p>
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