Go Back
Print
Recipe Image
Equipment
Smaller
Normal
Larger
African Salad Recipe | Abacha Igbo Foods
Chef Chidi
African salad (abacha) is a popular delicacy in Igboland, Nigeria.
5
from
7
votes
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Main Course
Cuisine
Nigerian Cuisine
Servings
4
People
Calories
228
kcal
Equipment
Pots
Ingredients
8
cups
Dried Abacha
2
ehu seeds
calabash nutmeg
2
cups
Ugba
Ukpaka
1/2
cup
crayfish
2
seasoning cubes
100
ml
of palm oil
1
tsp
Powdered potash
salt and pepper to taste.
5
garden eggs
Utazi leaves
Garden egg leaves
Meat/dry fish or stockfish.
optional
Instructions
Blend your crayfish and also dissolve your potash in half a cup of water.
Slice the onions, garden egg leaves. and Utazi leaves. Set aside, they will be used as the topping.
Soak the dried Abacha in boiled water, allow three minutes and drain the water.
Transfer into a sieve to allow water drain further.
Heat the ugba in a small pot with 3 tbsp water (30ml) and allow to heat for 4 minutes
Filter the dissolved potash into a mortar or pot leaving out the residue.
Add 150 ml of palm oil to it and stir until it forms a thick-yellowish paste
Stir properly before adding the crayfish and pepper, followed by the ground ehu.
Add the Ugba and a seasoning cube. Stir all together and taste for salt.
Now you can add the abacha
Serve with fried meat or fish. Then the leaves and a few slices of onions.
Video
Keyword
abacha, African salad, Igbo Cooking, Igbo Foods