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Black Soup Recipe
Chef Chidi
Black soup, when combined with any one of the many Nigerian swallows, becomes a delicacy in Edo state Nigeria. This soup is indigenous to the Esan people in Edo state Nigeria but also loved and eaten by many Nigerians
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Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Course
Dinner, Lunch
Cuisine
Nigerian Cuisine
Servings
6
People
Calories
436
kcal
Equipment
Cooker
Pots
Ingredients
2
cups
of Washed bitter leaves
Half
cup
Sliced Scent leaves
2
cups
of sliced uziza leaves
300
g
of roasted fish
1
kg
of assorted meat.
Half
cup
Ground crayfish
Ground Pepper to taste
3
seasoning cubes.
7
pieces
of stockfish ear
4
cups
of palm fruit sauce.
Salt to taste.
Instructions
Start by grinding the leaves - the bitter leaves should be ground separately, add the uziza and scent leaves should be ground together.
Season the meat and precook for 30-45 mins. (Use 1 seasoning cube and a pinch of salt). Cook the meat until it is soft and chewable.
Add the banga sauce, washed stockfish, dried fish and crayfish.
Allow cooking for 10-15 minutes, the soup should thicken.
Add the ground leaves, stir, add 2 seasoning cubes, salt to taste, allow to simmer for another five minutes and you are done.
Black soup is served with Nigerian swallow (eba, fufu, semo or pounded yam)
Video
Keyword
Black soup recipe, Edo Soup, Esan soups