November 21, 2017
I get this question alot and would really love to give a detailed feedback but I don’t have all the answers.
So I would be throwing the question back at you.
What are the benefits of ZOBO drink?
I mean, aside the fact that it is so delicious and cheap?
Zobo is a locally made from a dried version of the leave – Roselle in Nigerian (also known as Hibiscus Sabdariffa). Whether it is made into soup, tea or the popular drink we all know and love, the health benefits of zobo are just too many to mention.
Generally, zobo leaves contains some of earth’s best nutrients like fibre and vitamin C as well as several others (calcium, iron, phosphorous, riboflavin, carotene, etc).
It acts as anti-aging due to the presence of vitamin c and anthocyanins in its juice.
It helps with weight loss as well as the reduction of bad cholesterol.
It boost kidney and liver performance.
It helps reduce general body pains (menstrual pains especially).
It is rumored to help patients with liver damage, leukaemia and hypertension, because of its high content of protocatechuic acid
Zobo drink is very rich in fibre, hence, it aids in weight loss.
What other health benefit of zobo drink do you know?
I have a detailed Recipe for Zobo already but that is beside the matter at hand, We just want to learn about the health benefits this wonderful drink.
Use the comment box below to tell me what you think about zobo drink.
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