Tomato sauce is usually served with yam in Nigeria. It is quite easy to prepare. What you find below is tomato sauce and fried yam. It goes both as a perfect breakfast meal in Nigerian and could also serve as dinner. I like this particularly because it keeps the stomach light and it is simple to prepare.
You will learn how we make tomato sauce in Nigeria, as well as all the different foods that goes along with nicely made tomato sauce.
Like I already said ‘I like to experiment widely on Nigerian foods, I have in different occasioned combined different strange ingredients to create a completely different recipes, I have even at one point served bread and Moi Moi, funny right? But it tasted nice.
I learned about that combination as a student.
Here is how the recipe above was prepared, this combination can be taken with tea, or a soft drink of choice, I like orange juice (freshly made). We actually ate this food some days back, Chima made it for the family. It was served with pap.
Ingredients for 4 persons; you can increase or decrease depending on the number of persons you are looking to serve.
Yam (2 kg)
Ten balls of tomatoes (for the sauce)
Fresh pepper to taste (for the sauce)
1 cup of sliced onions.
1 cube of knorr or maggi
Groundnut/vegetable oil
I bet you probably know how to fry the yam, but I am just going to go over it in a rush before we talk about how to make tomato sauce.
Peel off the back of the yam, slice to any size of your choice and deep-fry. It is necessary to add a little bit of salt before frying, some people add salt to the oil but that is not advisable.
Fry for a few minutes, always turning up and down to avoid burning.
Here is how we make tomato sauce for the recipe above.
You can use a frying pan or a cooking pot to make the sauce.
Set the pot on fire, add about 20cl of groundnut/vegetable oil, allow heating, then pour in the chopped or blended tomatoes/pepper.
Fry for about ten minutes and add the onions. Fry (while stirring occasionally for another ten to fifteen minutes to lose the lousy sour taste, add a cube of maggi, salt, you can also add fluted pumpkin
(although it wasn’t used in the recipe above).
Taste for salt and pepper.
You can serve with the fried yam, potatoes, plantain and of course a cup tea.
I like this best when served with pap (akamu),
Akamu (pap, ogi) is very simple to prepare, it takes the same process as custard. I made the simple video below to help you with the process
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19 Comments
Yeah!is always possible
You can eat it with rice,if you want
waaooo, so interesting topic… thanks.
what a lovely sauce i try it today and my children eat well thank u
I want to know to cook ofadar Rice and Stew.
Nice one Chidi,at times I get confused as to what I can make for the family but now it gets easier thanks to your site!i really appreciate you
very nice,can i eat the sauce with rice?
i got to order the book oooooo, i will introduce my sisters here no be everytime junk junk. Chidi thank u ok
chia! see food, i think its time to get married#hahahahahahaha#
U GUYS ARE TOOOOOOOOOOOOOOO MUCH,
Chidi n her Crew Chineke gozi’e un’u
Tanx i wil surprise my husband
i have a question do i have to blend the pepper and tomatoes together
Thanks i ve learnt alot pls ma what about your book how can i get one please you can email me.
Thanks peace, you are the best!!!
Thanks for all the tips and tricks for making Nigerian foods. I am a bachelor (getting married soon) and know very little about making foods, I eat mostly in restaurants but one day I decided to make stew for rice and dabbled into your site. Since then I have tried many of your recipes, this ‘tomato sauce for yam’ is really great. I just finished eating and thought it would be good to say a big thank you. Please I need to purchase your ebook so I can make more delicious foods. I may even end up surprising my fiancee. Thanks
Yaw! This is one of my favorite breakfast recipes, thanks.
Thanks for this recipe, I am looking forward to learning so much about Nigerian foods. Your tomato sauce recipe is quite interesting, I tried it just yesterday and it turned out perfect
Wow so good 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍