Detoxing With Aloe Vera is what I do regularly and I think you should too.
I launched a campaign some years back against junk foods.
While the article appealed to most of my readers I also proceeded to write an ebook “the science of healthy Nigerian foods” and also made sure the ultimate Nigerian cookbook featured healthy tips in the first five pages
Bread can be made in more than one way. I have seen over 10 different bread recipes but most of them use the same basic ingredients. I did promise that we would be trying a couple of them in the next 30 days, so we would be starting with this simple bread.
Catfish pepper soup is one of Nigerian’s most popular evening recipes. I have been putting this away for a very long time because of the complexity of the recipe. I was hoping to create a recipe that you could easily follow or replicate.
Catfish pepper soup (point and kill) is the most popular fish pepper soup in Nigeria. We also have cow ...
This article shows how good foods improve relationships. We have been discussing the correlation between a good cook and good relationship. The argument is whether a wife/fiancé who is a good cook is likely to be loved better than a kitchen newbie.
Now, a kitchen newbie is not a bad cook but someone that is about to become a great cook. I don’t believe in absolution, if you don’t know it today, you can be good at it tomorrow; it all ...
Nigerian Christmas brings lots of things to memory. Number one is deliciousness of foods (chicken, salad, rice) and the drinks that goes along with them.
If you are celebrating Christmas in Nigeria and wondering what to prepare for Christmas, here are some Christmas food ideas. I have already talked about this article on facebook and so many people are waiting eagerly for it.
Christmas is a always a memorable invent for the Christian folks in Nigeria as well as the rest ...
Yam pepper soup is one of the easiest to make Nigerian yam recipes. If you have a tuber of yam in your kitchen but lack idea as to what to make out of it, this delicacy Well, over the past few days I have been talking about different Nigerian yam recipes and here I want to talk about one of my favorite ways to eat yam
So You want to make my favorite yam recipe, we are talking about this delicious looking recipe that I only get to enjoy when I travel to my home town. Unfortunately, as I stated on the main page about different recipes of yam; there are few of my favorite Nigerian foods that you wouldn’t likely find in my part of Nigeria, they exist only in the rural areas.
Yam porridge is one of the easiest and most popular Nigerian foods.
Several people have made porridge yams using different recipes – some are simple while the rest are not. One of the advantages of this particular recipe is that anyone can follow it to get exactly what you are seeing below
Like I said before, Ewa (beans) and bread is a very popular breakfast recipe in Lagos Nigeria and because I want to make this site as comprehensives as possible I don’t want to leave out any important food
The above image is not porridge beans, the recipe is completely different from other Nigerian beans recipes, you cook the beans separately and then make a special kind of stew. You will learn to make this stew the exact way it is made ...
Thanks for being a great part of this initiative, due to my kind of background and societal setting, it was necessary for a woman to know so much about foods and domestic works in its entire scope.
I learned to make Nigerian foods at a very young age, I think I made my first soup at the age of eleven, I still remember vividly, it was a vegetable soup with cow liver. It was my parent’s duty to prepare food ...
Tomato sauce is usually served with yam in Nigeria. It is quite easy to prepare. What you find below is tomato sauce and fried yam. It goes both as a perfect breakfast meal in Nigerian and could also serve as dinner. I like this particularly because it keeps the stomach light and it is simple to prepare.
Heart attack or heart disease can actually be prevented, controlled or completely eliminated by proper dieting and exercise – Dr Chauncey W. Crandall
The bulk of what you will be reading here are opinions of Dr Chauncey W. Crandall, a distinguished Cardiologist that has over 40000 heart surgeries to his belt. He also is chief of the Cardiac Transplant Program at the world-renowned Palm Beach Cardiovascular Clinic in Palm Beach Gardens, Fla.
While it is fun to talk about making delicious Nigerian ...